If you’re curious about acupuncture but unsure whether traditional needles or modern laser acupuncture is right for you, you’re in the right place. Both approaches offer powerful nervous system regulation,…
Why i Did It... My Weight Loss Journey Up... down... up... down... up... down.... Fueled by life, educational and professional stresses and a strong tendency toward emotionally reactionary eating, yo-yo…
In Traditional Chinese Medicine (TCM), pain in any form is considered to be caused by a combination of qi stagnation and blood stasis, combined with other conditions such as dampness,…
Receiving a cancer diagnosis is universally a devastating revelation to face. Navigating the path of treatment and hopefully cure can be confusing and frightening. Information sources are plentiful and unfiltered…
Yoga offers a powerful combination of physical conditioning, mental clarity, and nervous system balance, making it one of the most holistic wellness practices available.
Physically, yoga improves flexibility, posture, and…
Is acupuncture safe?
Yes, acupuncture is very safe, especially when practiced by fully trained and licensed acupuncturists. Acupuncturists are required to complete 3–4 years of training, including 660–870 hours of…